During these bitter cold January weeks, I’ve been a bit lethargic when it comes to exercise. How does one motivate oneself to power up a treadmill let alone jog on it for 30 minutes?

It was then that I found what I was looking for: the perfect compilation of songs to get my butt into shape. It’s amazing just how much music can change your mood, and the soundtrack from the movie Whip It has got the perfect mix of girl power and rock and roll! 

Featuring songs from the The Ramones, Peaches, The Breeders, The Raveonettes, Apollo Sunshine…the list goes on….there’s a little something here for everyone. So turn up the volume and get your groove on. Those lazy winter days don’t stand a chance.